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Building Resilience

Tatiana Kolovou - Senior Lecturer, Business Communication
Tatiana Kolovou - Senior Lecturer, Business Communication

Tatiana Kolovou and this course on Building Resilience will help you identify the what, why, and how of resilience skills and help you be more effective in your every day life. This course will describe what resilience is and what it's not. Most importantly, this course will help you assess your own level of resilience and provide learning strategies for strengthening your own resilience.

Pre-Event strategies

Building Resilience: Pre-Event Strategies
Building Resilience: Pre-Event Strategies

Post-Event strategies

Building Resilience: Post-Event Strategies
Building Resilience: Post-Event Strategies

Articles by Tatiana Konovou

Raising Your Resilience Threshold One Word At A Time
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