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| Tatiana Kolovou - Senior Lecturer, Business Communication |
Tatiana Kolovou and this course on Building Resilience will help you identify the what, why, and how of resilience skills and help you be more effective in your every day life. This course will describe what resilience is and what it's not. Most importantly, this course will help you assess your own level of resilience and provide learning strategies for strengthening your own resilience.
Pre-Event strategies
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| Building Resilience: Pre-Event Strategies |
Post-Event strategies
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| Building Resilience: Post-Event Strategies |